https://www.learnhomegym.com/home-gym-blog.html en-us home gym Sat, 28 Jul 2018 02:35:13 -0400 Sat, 28 Jul 2018 02:35:13 -0400 learnhomegym.com https://www.learnhomegym.com/home-gym.html8321a1480842180cb255b74caeb55e96Would you like to share your knowledge about home gym? Great, find out how you can submit your story or tip here. Mon, 14 May 2012 13:58:21 -0400 https://www.learnhomegym.com/marcy-home-gym.html40e2ef542c90b8dda9c3f49fbfe4451eThe Marcy home gym collection is one of the most innovative and popular fitness systems available. They include home gyms, weight benches, exercise bikes and elliptical cross trainers. Mon, 16 May 2011 15:42:49 -0400 https://www.learnhomegym.com/weider-crossbow-home-gym.html587341326fd7a7636961d51f8a7bcee1The Weider Crossbow home gym is a good mid level piece of equipment that is relatively cheap compared to its competitors. Here you can find a completely objective, thorough evaluation of its strengths and weaknesses. Sun, 8 May 2011 09:18:25 -0400 https://www.learnhomegym.com/shoulder-exercises.html681f9c417977427f1303d90066126707Shoulder exercises are incredible for getting a rounded and sculpted delts. Moderately exercising your shoulders, also reduces the likelihood of shoulder pain, which is commonly caused by tendon soreness in the rotator cuff due to vigorous throwing, lifting, sport or any action that requires you to raise your arms. Sun, 8 May 2011 08:16:03 -0400 https://www.learnhomegym.com/back-strengthening-exercises.html58d0d5f3b552ea878386e7e5288225f0Back strengthening exercises are perfect for broadening your figure and giving you that triangular body shape that you have always wanted. Sat, 7 May 2011 11:54:58 -0400 https://www.learnhomegym.com/chest-exercise.html76df4e3cba2e58234b49010c713849a8Chest exercise is brilliant for getting a larger upper body and well-defined pecs. When you work your chest, the complementary muscles are your triceps and shoulders, while the opposing muscle group is the back. Sat, 7 May 2011 11:48:07 -0400 https://www.learnhomegym.com/best-ab-exercises.html77870f52eed5f3c380f443d537895412The best ab exercises are crunches, which are great for getting a muscular stomach, by isolating these key core muscles that help with stability and posture. Sat, 7 May 2011 11:24:50 -0400